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Weekly Blog

  • Happy New You!

    Happy New You!

    Article Published January 5, 2021 The year 2020 has been challenging! I resolve to maintain gratitude for all that I am blessed with even during...

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  • Cholesterol & Heart Health

    Cholesterol & Heart Health

    Article Published February 3, 2021 Americans currently spend billions each year on cholesterol lowering medication without addressing one of the main causes of an elevated...

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  • Happy Gut, Happy You!

    Happy Gut, Happy You!

    Article Published March 1, 2021 Understanding Your Microbiome Did you know that the cells in your body are outnumbered 10 to 1 by bacterial cells?...

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  • Celebrating 26 Years!

    Celebrating 26 Years!

    Article Published April 5, 2021 Due to last year’s COVID lockdown, we unfortunately had to cancel our annual Customer Appreciation Day that so many of...

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  • Why Am I So Tired?

    Why Am I So Tired?

    Article Published August 4, 2021   Are you feeling anxious, depressed, and tired? Do and you find yourself falling into bed exhausted, but still can’t...

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  • Essential Immune Support

    Essential Immune Support

    Article Published September 1, 2021 Strengthening our immune system has been at the forefront of many minds these days. COVID-19 has started a health movement...

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  • Feeling the Burn?

    Feeling the Burn?

    Article Published November 4, 2021 Are you suffering from heartburn and reaching for an over-the-counter antacid or prescription acid blocker on a daily basis? Gastroesophageal...

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  • Give the Gift of Health

    Give the Gift of Health

    Article Published December 9, 2021 As fun and exciting as the holidays are, are you feeling overwhelmed with the endless list of things to do...

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  • 2022 Reset

    2022 Reset

    Article Published January 3, 2022   With the start of a new year and the cold weather settling in, our bodies seem to be a...

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  • Maximize Your Workout

    Maximize Your Workout

    Article Published February 1, 2022 Are you spending time at the gym and NOT getting the results you want? Here are some valuable tips from...

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  • Natural Skincare

    Natural Skincare

    Article Published March 1, 2022 Did you know that your skin is your largest (and thinnest) organ? As your skin is highly permeable, what you...

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  • Customer Appreciation Day 2022!

    Customer Appreciation Day 2022!

    Article Published April 5, 2022 I personally want to thank you for supporting The Natural Alternative since we opened our doors 27 years ago! We...

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